Weigh In record (no journal entry) for 16 March 2021
|
95.3 kg
Lost so far: 9.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
2709 kcal
|
Fat: 121.78g | Prot: 144.56g | Carbs: 272.13g.
Breakfast: Sargento 4 Cheese Mexican , Cooper Sharp American Cheese, American Cheese, Poblano Pepper, Zone Perfect Carb Wise Vanilla Ice Cream Shake. Lunch: Stubborn Soda Agave Vanilla Cream Soda, Jersey Mike's #56 Big Kahuna Cheese Steak on White (Regular). Snacks/Other: Ice Cream, Tea (Brewed) , Clover Farms 1% Lowfat Milk, Banana Bread. more...
|
Losing 0.0 kg a Week
|
 Comments
Going well so far. Epic!!
17 Mar 21 by member: Wiggyjp
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jewelz007's Weight History
|