Weigh In record (no journal entry) for 16 March 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 51.02g | Prot: 75.10g | Carbs: 152.00g.
Breakfast: Cream of Wheat Instant Hot Cereal, Peanut Butter, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Kroger Eggs (Large). Lunch: Chosen Foods Avocado Oil Mayo, Deli Sliced Ham, Hormel Oven Roasted Deli Turkey, Arnold Multi-Grain Sandwich Thins. Dinner: Simply Potatoes Shredded Hash Browns, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Ritz Crackers - Fresh Stack, Rold Gold Classic Style Pretzel Sticks. more...
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Losing 0.1 kg a Week
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brtrains's Weight History
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