Weigh In record (no journal entry) for 17 March 2021
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53.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 23.13g | Prot: 34.40g | Carbs: 193.41g.
Breakfast: Stroberi, Nestle Corn Flakes, Cimory Fresh Milk Hazelnut. Lunch: Pepaya, Finna Sambal Terasi Uleg, Kerupuk Putih, Tahu Goreng, Udang Kukus atau Rebus, Kelor, Nasi Putih. Dinner: Brokoli Dimasak (dari Segar), Kue Bolu. Snacks/Other: Pisang. more...
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Losing 0.0 kg a Week
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alliviana's Weight History
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