Weigh In record (no journal entry) for 17 March 2021
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52 kg
Lost so far: 7.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 27.62g | Prot: 38.87g | Carbs: 12.81g.
Breakfast: 腸仔包 (Sausage Bread), 菜心, Dutch Lady Milk (原味). Lunch: 油炸豆腐, 豬肉, 菜心. more...
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Losing 2.8 kg a Week
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GrLa0913's Weight History
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