Down more just 2 kilos to go. Been really good this last week. Am excited definitely should reach my goal by next week !!
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87 kg
Lost so far: 63 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 4.26g | Prot: 6.42g | Carbs: 24.87g.
Dinner: Brown Rice, Dal Makhani, Pams Asian Stir Fry Mix, Spinach , Herbal Tea. more...
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Losing 3.7 kg a Week
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