Weigh In record (no journal entry) for 17 March 2021
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55.9 kg
Lost so far: 16.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 52.81g | Prot: 45.62g | Carbs: 143.43g.
Breakfast: Choki Choki Chococashew, Sari Roti Roti Tawar Gandum (1), Skippy Creamy Peanut Butter. Lunch: Pronas Corned Chicken, Boiled Egg, Indomie Mi Goreng Jumbo. Dinner: Kewpie Thousand Island Dressing, Del Monte Chili Sauce, Boiled Egg, Del Monte Tomato Ketchup. Snacks/Other: Diamond Blueberry Juice. more...
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Losing 4.6 kg a Week
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chikitafadhila's Weight History
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