Weigh In record (no journal entry) for 17 March 2021
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1349 kcal
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Fat: 34.69g | Prot: 83.38g | Carbs: 183.51g.
Breakfast: Nutrilite Hi-Protein, Psyllium Seed Husks, Honeydew Melon, Alfamart Buah Naga. Lunch: Chicken Breast, Cooked Lettuce (Fat Not Added in Cooking), SuperIndo Nasi Merah. Dinner: Broccoli (with Salt, Drained, Cooked, Boiled), SuperIndo Kerupuk Ikan , Milkfish (Cooked, Dry Heat) , Nasi Putih. Snacks/Other: Solaria Nasi Goreng, Pear. more...
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vaniacristinee's Weight History
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