vinca.minerva's Journal, 17 Mar 21

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Weigh In record (no journal entry) for 17 March 2021

46 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:

1007 kcal

Fat: 24.89g | Prot: 51.21g | Carbs: 141.10g. Breakfast: Nestle Nestum Original , ABC Sambal Asli, Cooked Mackerel, Red Sweet Pepper, Green Peppers , Tomatoes, Cucumber. more...

1246 kcal

Exercise: Cardio - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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vinca.minerva's Journal, 17 Mar 21

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vinca.minerva's Weight History