Weigh In record (no journal entry) for 17 March 2021
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69.4 kg
Lost so far: 2.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 88.60g | Prot: 71.47g | Carbs: 86.12g.
Breakfast: Колбаса Краковская, Бизнес Меню Лапша с Курицей под Пряным Соусом Якитори. Lunch: Молоко (Цельное Молоко), Курица Вареная. Dinner: Колбаса Краковская, Борщ с Курицей. Snacks/Other: Маракуйя. more...
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steady weight
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alinkakam's Weight History
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