Weigh In record (no journal entry) for 17 March 2021
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 24.83g | Prot: 78.30g | Carbs: 93.83g.
Breakfast: Bimoli Minyak Goreng, Putih Telur Matang. Lunch: Bihunku Rasa Soto, Kubis Cina (Bok-Choy, Pak-Choi), Sawi Putih, Putih Telur Matang. Dinner: Putih Telur Matang, Sari Roti Roti Gandum. Snacks/Other: Kalbe Slim & Fit Cookies Raisin Cinnamon . more...
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Gaining 0.3 kg a Week
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aphraditharose's Weight History
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