Weigh In record (no journal entry) for 16 March 2021
|
70.5 kg
Lost so far: 18.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
433 kcal
|
Fat: 17.15g | Prot: 12.23g | Carbs: 58.80g.
Breakfast: Real Chá Verde. Snacks/Other: Nectarinas, Ovo Cozido, Tapioca com Manteiga, Queijo Branco. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticiativiroli's Weight History
|