Weigh In record (no journal entry) for 16 March 2021
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 93.37g | Prot: 97.20g | Carbs: 159.53g.
Breakfast: Campofrío Jamón York, Kellogg's Weetabix, Carrefour Corn Flakes sin Azúcares Añadidos, Central Lechera Asturiana Leche Desnatada, Pan Blanco Tostado, Mantequilla. Lunch: Fresas, Hacendado Mascarpone, Pan Blanco Tostado, Patatas Cocidas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Mayonesa. Dinner: Navidul Jamón Serrano, Calvé Salsa Rosa, Pescanova Langostinos Pelados Cocidos, Ensalada Mixta. Snacks/Other: Hacendado Leche Semidesnatada +Proteínas, Hacendado Bizcocho Tradicional , Lotus Crema para Untar. more...
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1213 kcal
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Exercise:
caminar los 10 mil pasos - 2 hours, pasear a Maya - 1 hour and 2 minutes, cocinar - 1 hour, trabajo 7 horas - 7 hours, Resting - 4 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Noelia g's Weight History
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