Weigh In record (no journal entry) for 16 March 2021
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 24.55g | Prot: 69.18g | Carbs: 70.41g.
Breakfast: Probiótica Barra de Proteína , Cappuccino. Lunch: Batata Inglesa Cozida, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Fazenda Bela Vista Iogurte Natural Desnatado (170g), Pullman Pão Integral Original, Ovo Frito. more...
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Losing 0.1 kg a Week
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analu_ferraz's Weight History
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