Weigh In record (no journal entry) for 16 March 2021
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89.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 43.90g | Prot: 73.25g | Carbs: 142.09g.
Lunch: Weißwein, Tartare Equilibre Ail & Fines Herbes, Coop Prix Garantie Confiture Erdbeere, Denner Körniges Vollkornbrot, Wasa Sesam. Dinner: Roter Tafelwein, Optigal Pouletschenkel Paprika, Weißwein. more...
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Gaining 0.6 kg a Week
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ZHEMS1946SC's Weight History
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