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yasemin_karan
Journal
16 Mar 21
yasemin_karan's Journal, 16 Mar 21
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Weigh In record (no journal entry) for 16 March 2021
77.3 kg
Lost so far:
0 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2021:
177 kcal
Fat: 10.86g | Prot: 13.66g | Carbs: 5.94g.
Breakfast:
Domatesler, Haşlanmış Yumurta.
more...
2370 kcal
Exercise:
RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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yasemin_karan's Weight History
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