Weigh In record (no journal entry) for 16 March 2021
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83 kg
Lost so far: 4.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 112.61g | Prot: 149.76g | Carbs: 57.60g.
Breakfast: Café con Leche Semi Descremada, Hacendado Almendras Crudas, Hacendado Té Verde, Manzana Verde, Pechuga de Pollo Frito (sin Comer la Piel), Coca-Cola Coca-Cola Zero. Lunch: Aceite de Oliva, Sal, Aguacate. more...
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Losing 0.1 kg a Week
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