Crashpie's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
90 kg Lost so far: 13 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
696 kcal Fat: 40.05g | Prot: 61.37g | Carbs: 20.16g.   Breakfast: Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch. Dinner: Landjunker Hackfleisch Gemischt Light, Freshona Rahmgemüse Kohlrabi. more...
659 kcal Exercise: Samsung Health - 24 hours. more...
Losing 7.7 kg a Week

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Crashpie's Weight History


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