Weigh In record (no journal entry) for 16 March 2021
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 58.41g | Prot: 87.75g | Carbs: 197.44g.
Breakfast: Bauer Der Große Bauer Mango Müsli, Ja! Zarte Haferflocken, Jacobs Classic 2 in 1, REWE Fettarme H-Milch Laktosefrei 1,5%, Burger Knäcke Sesam, REWE Leberwurst. Lunch: Milbona Emmentaler , Burger Knäckebrot Sesam. Dinner: Ja! Sardinen in Sonnenblumenöl mit Zitrone, Пшеничная Крупа, Помидоры Черри, Морковь, Огурец (с Кожурой), Сладкий Красный Перец. Snacks/Other: Bauer Der Große Bauer Schokobälle Banane. more...
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Gaining 0.0 kg a Week
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Zhuk Oksana's Weight History
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