Weigh In record (no journal entry) for 16 March 2021
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64.2 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 46.43g | Prot: 126.50g | Carbs: 85.78g.
Breakfast: Life Choice Almond Butter, Sascha Fitness Proteína, Soy Milk, Old Fashioned, Egg. Lunch: Green Olives, Mahi Mahi, Zucchini, Dry Couscous, Tomatoes, Olive Oil. Dinner: Leek, Spinach, Delga-C Blackberry Jam (Light), Shrimp. Snacks/Other: Cooked Egg White, Puffed Rice Cake, Coconut Oil, Leek, Spinach, Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese, Yogurt Persa Greek Natural Yogurt (Lactose-Free). more...
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Gaining 0.4 kg a Week
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maskcalavera's Weight History
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