Weigh In record (no journal entry) for 16 March 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 8.59g | Prot: 9.15g | Carbs: 31.04g.
Breakfast: Air, Risol Mayo. Lunch: DiabetaMil Sweetener, Nescafe Classic, Ellenka Fiber Creme, Kacang Hijau. more...
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Losing 3.5 kg a Week
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selly elsabil's Weight History
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