haludiel's Journal, 16 Mar 21

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Weigh In record (no journal entry) for 16 March 2021

65.4 kg Lost so far: 23.4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

1171 kcal

Fat: 45.44g | Prot: 56.39g | Carbs: 134.08g. Breakfast: Boni Rijsttaartje. Lunch: Dr. Oetker Pizza Cauliflower Base. Dinner: Liebig Erwtensoep met Spekblokjes, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers, zonder Olie Bereid), Delhaize Kippenworst, Bertolli Bakken en Braden met Olijfolie. Snacks/Other: Milka Paasei Klein Wit. more...

1772 kcal

Exercise: Cleaning - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 12 hours. more...

Gaining 2.1 kg a Week

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haludiel's Journal, 16 Mar 21

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haludiel's Weight History