Weigh In record (no journal entry) for 16 March 2021
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66 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 59.40g | Prot: 72.53g | Carbs: 138.98g.
Breakfast: Telur Rebus, Telur Rebus. Lunch: Telur Dadar, Sayur Tahu Toge, Tahu, Kacang Sangrai Campuran dengan Kacang Tanah. Dinner: Kerupuk Makanan Ringan, Sate Ayam, Sate Ayam, Sate Ayam, Nasi Pecel. Snacks/Other: Pisang Kepok Rebus, Melon, Melon, Melon. more...
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Losing 0.0 kg a Week
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nanaok706's Weight History
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