Weigh In record (no journal entry) for 16 March 2021
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 23.03g | Prot: 105.38g | Carbs: 107.29g.
Breakfast: Papaya, Té Verde, Hojuelas de Avena, Clara de Huevo, Maca. Lunch: Chicha Morada, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas. Dinner: Palta, Pasta de Almendra, Arándanos, Hojuelas de Avena, Clara de Huevo, Plusa Skyr. Snacks/Other: Queso Fresco, la Ibérica Chocolate Fondy sin Azúcar, Pitaya, Universal Gelatina sin Sabor. more...
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Gaining 1.4 kg a Week
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