iMarisje's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
91.1 kg Lost so far: 5.7 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1313 kcal Fat: 48.80g | Prot: 54.80g | Carbs: 159.03g.   Breakfast: AH Goudse Kaas Jong Belegen 48+, AH Gegrilde Beenham Flinterdun, Gebakken Ei, Bruine Boterham. Lunch: Conimex Ketjap Manis, AH Gesneden Uien, Rode Paprika, Lassie Basmati Rijst Extra. Dinner: Jumbo Lasagna Bolognese. Snacks/Other: Lotus Speculoos Crunchy, LU Cracotte 5 Granen, LU Mini Crackers Volkoren, Dolce Gusto Latte Macchiato Caramel. more...
Losing 0.4 kg a Week

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iMarisje's Weight History


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