Weigh In record (no journal entry) for 16 March 2021
|
88.2 kg
Lost so far: 5.7 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 60.50g | Prot: 62.00g | Carbs: 201.00g.
Breakfast: Cuties Clementines. Lunch: Dannon Oikos Triple Zero - Peach. Dinner: Heinz Tomato Ketchup Dip & Squeeze, Dairy Queen French Fries (Regular), Dairy Queen Original Double Cheeseburger. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cinnamon Toast Crunch Cereal. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kegs2116's Weight History
|