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Alien_31
Journal
16 Mar 21
Alien_31's Journal, 16 Mar 21
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Weigh In record (no journal entry) for 16 March 2021
64.9 kg
Lost so far:
0 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2021:
88 kcal
Fat: 1.91g | Prot: 9.94g | Carbs: 10.35g.
Lunch:
Solevita Pur Jus de Tomate Bio, Saint Alby Blanc de Dinde Doré au Four.
more...
1892 kcal
Exercise:
Stair Climber (Stepper) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours.
more...
Gaining 0.6 kg a Week
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Alien_31's Weight History
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