Weigh In record (no journal entry) for 16 March 2021
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71.9 kg
Lost so far: 7.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 69.04g | Prot: 66.36g | Carbs: 96.48g.
Breakfast: Egg Salad Sandwich, Coffee. Lunch: Maruchan Ramen Noodle Soup - Shrimp Flavor. Dinner: Butterball Turkey Burger Patties. Snacks/Other: Apples , Frito-Lay Munchies Nacho Cheese Sandwich Crackers. more...
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Losing 7.6 kg a Week
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jimmyo152's Weight History
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