Gabrieljgg's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
70 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
2603 kcal Fat: 70.86g | Prot: 137.16g | Carbs: 371.10g.   Breakfast: Plátano Maduro Hervido, Naranjas, Huevo, Sardinas en Aceite (Enlatadas), Yuca Cocida (Yuca Blanca). Lunch: Auyama, Ocumo, Ñame, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Clara de Huevo, Yuca Cocida (Yuca Blanca), Carne Molida de Res (90% Magra / 10% de Grasa), Requesón, Auyama. Snacks/Other: Café, Café, Cambur, Pantera Avena en Hojuelas, Canela, Cambur, Nestlé Svelty. more...
1692 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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Gabrieljgg's Weight History


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