Weigh In record (no journal entry) for 16 March 2021
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59.9 kg
Lost so far: 16.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 34.32g | Prot: 44.70g | Carbs: 134.87g.
Breakfast: Peras, Verónica Leche Parcialmente Descremada, La Paulina Queso Crema Light, Tostadas de Pan Integral, La Campagnola Mermelada de Arándano. Lunch: Virgen Levadura de Cerveza, Tomates, La Serenísima Queso Cremón, Porotos Aduki, Porotos Negros. Snacks/Other: Sugus Caramelo, Felfort Dos Corazones, Peras, La Serenísima Leche Descremada, Frutos Secos. more...
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Losing 1.4 kg a Week
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naniiii06's Weight History
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