Weigh In record (no journal entry) for 16 March 2021
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54.3 kg
Lost so far: 0.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 67.92g | Prot: 81.18g | Carbs: 123.40g.
Breakfast: Nespresso Kapseln, Migros Nusskäse, Alpro Mandelmilch Ungesüsst, M-Classic Mandeln Gestiftet, Oh! High Protein Nature, M-Classic Beerenmischung Ungezuckert. Dinner: Alnatura Joghurt Reiswaffeln, Migros Apfel Gala, Grapefruit, Erdbeeren, Fenchel, Migros Zöpfli, Gemischter Salat mit Dressing, Cornatur Nuggets, Rivella Rivella Blau, Thomy Vegan Mayo, Gekochte Grüne Bohnen (Frischware), Gemüsepfanne, Migros Bio Kale Burger, Denner Schweizer Halbhartkäse. Snacks/Other: Migros Bio Schweizer Karotten, LSP Whey Isolate, Erdbeeren, Gekochtes Ei. more...
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Losing 4.9 kg a Week
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desi0505's Weight History
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