Weigh In record (no journal entry) for 16 March 2021
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85.8 kg
Lost so far: 17.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2660 kcal
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Fat: 85.02g | Prot: 89.61g | Carbs: 378.26g.
Lunch: Riesa Nudeln, Metzger Schweinefleisch, Mett. Dinner: Top Mare Räucherlachs, Ja! Delikatess Hähnchenbrust, Metzger Schweinefleisch, Mett, Harry Das Volle Korn Katen, Sellerie, Rispentomaten, Gurke (Geschält), Olivenöl, Eisbergsalat, Florette Rucola, Chicoree, Florette Feldsalat, Zwiebeln, Rote Paprika. Snacks/Other: Halloren Kugeln Classic, Mühlhäuser Pflaumenmus, Harry Vollkorntoast, Conradl Erdbeer Sahne Schnitte, Möhren, Äpfel, Zetti Edel Bitter 75% Kakao. more...
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Losing 0.9 kg a Week
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combatiente's Weight History
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