Weigh In record (no journal entry) for 16 March 2021
|
160.1 kg
Lost so far: 14.5 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 52.06g | Prot: 70.05g | Carbs: 31.50g.
Breakfast: Egg. Lunch: Ritz Crackers - Fresh Stack, Tuna Fish Salad . Dinner: Egg. more...
|
Losing 3.2 kg a Week
|
Comments
|
16 Mar 21 by member: mountainman2
|
20 lb congrats I just hope I can make the 20 lb cut seems like it's taking forever
28 Mar 21 by member: ridemariel
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|