Weigh In record (no journal entry) for 16 March 2021
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 30.95g | Prot: 23.39g | Carbs: 37.23g.
Breakfast: Çırpılmış Yumurta, Beyaz Ekmek, Beyaz Peynir, Tahin Helvası, Vatan Acı Kahvaltılık Sos. more...
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Losing 1.4 kg a Week
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gamze3577's Weight History
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