Weigh In record (no journal entry) for 16 March 2021
|
133.2 kg
Lost so far: 10.9 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 46.53g | Prot: 37.76g | Carbs: 74.44g.
Breakfast: Магнит Морковь по-Корейски, Атяшево Сосиски Ганноверские, Огурец (с Кожурой), Яйцо, Каравай Кубани Лаваш "Армянский Тонкий". Lunch: Кубанский Молочник Сметана 20%, Борщ. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika282828's Weight History
|