Weigh In record (no journal entry) for 16 March 2021
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49.7 kg
Lost so far: 3.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 18.39g | Prot: 9.88g | Carbs: 121.19g.
Lunch: AH Ananas Vers, De Ruijter Anijshagel, Blue Band Halvarine, Plus Casino Wit. Dinner: Knorr Vlees Jus, Aardappelen (zonder Schil, met Zout, Gekookt), Hutspot. Snacks/Other: M&M's Choco . more...
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Gaining 0.7 kg a Week
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emmaanoniem's Weight History
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