Weigh In record (no journal entry) for 05 December 2013
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90.7 kg
Lost so far: 13.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2013:
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1489 kcal
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Fat: 71.78g | Prot: 58.99g | Carbs: 154.33g.
Breakfast: American Cheese, English Muffin, Fried Egg. Lunch: Weight Watchers Meatloaf with Garlic Mashed Potato and Savory Beef Gravy. Dinner: Jimmy Dean Bacon, Egg and Cheese Biscuit. Snacks/Other: America's Choice No Sugar Added Vanilla Ice Cream Bar, Nature Valley Sweet & Salty Granola Bars - Peanut, Coffee, Coffee-Mate The Original Low Fat Coffee Creamer, Granny Smith Apples. more...
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Gaining 0.9 kg a Week
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Ruby-Rube's Weight History
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