Weigh In record (no journal entry) for 05 December 2013
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80.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2013:
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4057 kcal
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Fat: 125.28g | Prot: 240.17g | Carbs: 470.91g.
Breakfast: Corn Flakes, Leche Desnatada con Calcio, Manzanas, Pan Blanco sin Gluten, Arroz Blanco, Pechuga Fileteada de Pollo. Lunch: Pan Blanco sin Gluten, Papa Asada, Pollo Asado. Dinner: Nutella sin Gluten, Pan Blanco sin Gluten, Corn Flakes, Leche Desnatada con Calcio, Tomates, Pollo Asado, Corn Flakes, Leche Desnatada con Calcio, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pan Blanco sin Gluten. Snacks/Other: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Néctar Naranja, Pan Blanco sin Gluten. more...
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Gaining 0.1 kg a Week
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