Weigh In record (no journal entry) for 16 March 2021
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 12.43g | Prot: 47.13g | Carbs: 43.33g.
Lunch: Develey Tomato Ketchup, Güldenhof Hähnchenbrust-Filetstücke Mexico, Valess Crispy Sticks. Dinner: Tomaten, Develey Tomato Ketchup, Brokkoli, Trockenkuchen. more...
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Losing 0.7 kg a Week
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alison.elija's Weight History
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