|
Late evening ipa beer 🍺
|
91.8 kg
Lost so far: 10.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1635 kcal
|
Fat: 75.43g | Prot: 58.28g | Carbs: 173.51g.
Breakfast: Chiquita Smoothie Aardbei-Banaan. Lunch: Kellogg's Special K Krokante Reep, Carrefour Soep met Tomaten . Dinner: Iglo Fishstick Tomaat Mozarella, Aardappelpuree, Iglo Spinazie Met Roomsaus. Snacks/Other: Côte d'Or Melkchocolade (25g). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ddujardin's Weight History
|