Late evening ipa beer 🍺
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91.8 kg
Lost so far: 10.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 75.43g | Prot: 58.28g | Carbs: 173.51g.
Breakfast: Chiquita Smoothie Aardbei-Banaan. Lunch: Kellogg's Special K Krokante Reep, Carrefour Soep met Tomaten . Dinner: Iglo Fishstick Tomaat Mozarella, Aardappelpuree, Iglo Spinazie Met Roomsaus. Snacks/Other: Côte d'Or Melkchocolade (25g). more...
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Gaining 3.5 kg a Week
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Ddujardin's Weight History
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