Weigh In record (no journal entry) for 16 March 2021
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 23.48g | Prot: 37.02g | Carbs: 38.49g.
Breakfast: Простоквашино Молоко 1%, Овсяные Хлопья, Favita Фета, Яйцо. Lunch: Блины с Творогом. Dinner: Капуста, Помидоры, Куриные Котлеты на Пару, Котлета Свиная. more...
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Losing 6.3 kg a Week
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tania.abr's Weight History
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