Weigh In record (no journal entry) for 16 March 2021
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50.7 kg
Lost so far: 0.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 6.94g | Prot: 23.97g | Carbs: 18.03g.
Breakfast: Грецкие Орехи, Банан, Миндаль Миндаль, Ананас (Консервированные с Соком), Северная Долина Творог Обезжиренный. more...
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Losing 2.8 kg a Week
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