Fattest Ever's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
96.4 kg Lost so far: 2.4 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
2463 kcal Fat: 83.91g | Prot: 72.69g | Carbs: 281.74g.   Breakfast: Bananas , PG tips Tea with Semi-Skimmed Milk. Lunch: Weight Watchers Malted Danish Bread, Specially Selected Sundried Tomato Lentil & Smoked Paprika Soup. Dinner: Tesco Tagliatelle, Scan Swedish Meatballs, Morrisons Garlic Baguette. Snacks/Other: Cabernet Sauvignon Wine , PG tips Tea with Semi-Skimmed Milk, Galaxy Chocolate. more...
3564 kcal Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week



     
 

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Fattest Ever's Weight History


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