Weigh In record (no journal entry) for 16 March 2021
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99.3 kg
Lost so far: 2.5 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 36.39g | Prot: 33.29g | Carbs: 168.46g.
Breakfast: les Patissades Pancakes. Lunch: Bridélice Chantilly, Alsace Lait Fromage Blanc Nature 2,8%, Croque Monsieur. Snacks/Other: Pommes, Zarewitsch Vodka , Fleury Michon Surimi. more...
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3476 kcal
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Exercise:
Sitting - 8 hours, Standing - 6 hours, Driving - 1 hour, Showering - 20 minutes, Resting - 40 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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