Weigh In record (no journal entry) for 16 March 2021
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97 kg
Lost so far: 21 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 71.15g | Prot: 58.44g | Carbs: 290.01g.
Breakfast: Grandessa Aprikose Fruchtaufstrich, Rügenwalder Mühle Veganer Schinkenspicker, Wasa Mjölk. Lunch: Chicken Döner. Dinner: Coppenrath & Wiese Crumble Dessert Apfel. Snacks/Other: Fritt Kaubonbon, Choceur Caramel Meersalz, Nappo Nappo, Farmer Nuss-Frucht-Mix. more...
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Losing 0.1 kg a Week
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