Weigh In record (no journal entry) for 16 March 2021
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 44.71g | Prot: 84.87g | Carbs: 40.01g.
Breakfast: Обычное Кофе, Эмиль Кефир 2,5%, Fit Parad Сухое Обезжиренное Молоко , Творог 0%, Вареное Яйцо. Lunch: Помидоры, Огурец (с Кожурой), Скумбрия Запеченная. Dinner: Борщ с Курицей. more...
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Losing 6.3 kg a Week
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Asem_ochka's Weight History
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