Weigh In record (no journal entry) for 16 March 2021
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47.3 kg
Lost so far: 1.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 38.16g | Prot: 78.81g | Carbs: 182.07g.
Breakfast: Чай, Лосось, Дайкон, Яйцо Всмятку. Lunch: Варенье. Dinner: Ржаной Хлеб, Томатный Сок, Икра Щуки. Snacks/Other: Макдоналдс Макмаффин с Яйцом и Свиной Котлетой. more...
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Gaining 1.4 kg a Week
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blazeastra's Weight History
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