Weigh In record (no journal entry) for 16 March 2021
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61 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 80.54g | Prot: 119.72g | Carbs: 119.69g.
Breakfast: Pumperlgsund Flüssige Eiweiß, Ei, REWE Bio Mandelmus, Haferflocken. Lunch: Buchweizen, Kirschtomaten, Avocado, Zucchininudeln, Olivenöl, Hähnchenbrust. Dinner: Olivenöl, OceanSea Eismeer Garnelen, Tomaten, Gurke (mit Schale). Snacks/Other: Kakaopulver (Ungesüßt), Äpfel, Hähnchen Hackfleisch, Ei. more...
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Losing 3.5 kg a Week
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Helene! bergi's Weight History
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