Weigh In record (no journal entry) for 05 December 2013
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50.1 kg
Lost so far: 16.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2013:
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719 kcal
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Fat: 17.88g | Prot: 41.40g | Carbs: 95.64g.
Breakfast: Poulain Chocolat Noir Extra, Weight Watchers Finesse au Fromage Blanc sur Fruits, Gerblé Galette Maïs, pate a tartiner, LU Parovita Riz Soufflé. Lunch: Marque Repère Confiseo Bonbons Durs Menthe, Weight Watchers Finesse au Fromage Blanc sur Fruits, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Cora Courgettes, Endive. Dinner: Raisins Secs, Amandes, Noisette, Ivoria Dessert Chocolat Noir, Nestlé Dessert Blanc, Gerblé Galette Maïs, St Môret Ligne & Plaisir, Chou-Fleur, Florette Laitue Iceberg, Elle & Vire Beurre Léger 41%, Suzi Wan Champignons Noirs, Noix de Saint Jacques, Karéléa Shiratakis de Konjac, Rians La Faisselle 0%, River Valley Framboises Surgelées. Snacks/Other: Cracotte Craquinette Fraise. more...
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Losing 2.8 kg a Week
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