Weigh In record (no journal entry) for 16 March 2021
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67.3 kg
Lost so far: 12.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 32.59g | Prot: 45.16g | Carbs: 94.91g.
Breakfast: ВкусВилл Сёмга Слабосоленая, Сливочное Масло, Хлеббург Хлеб Ржано-Пшеничный Скандинавский. Lunch: Оладьи из мягкого творога, Пловчик. Snacks/Other: Окей Рыба Хе по Корейски. more...
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Losing 2.8 kg a Week
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kestiraz's Weight History
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