Weigh In record (no journal entry) for 16 March 2021
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 20.40g | Prot: 18.49g | Carbs: 89.46g.
Breakfast: 커클랜드 Soft & Chewy Granola Bars, 양파, 애호박, 계란후라이. Lunch: 토마토, 딸기. more...
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Losing 0.7 kg a Week
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